Posts Categorized: Herb of Grace

Rosemary for remembrance In Shakespeare’s Hamlet, Ophelia says, “There’s rosemary, that’s for remembrance: pray, love, remember.” Studies have shown that breathing in the scent of rosemary helps to aid memory. Of course, it’s also a cooking herb, great for flavoring meat and vegetables (roasted potatoes with rosemary is one of my favorite dishes). But some…

Borage for courage Legend has it that Roman soldiers used to take borage (Borago officinalis) before they went into battle, hence the expression “borage for courage.” It is known for its support of the adrenal glands, so maybe that’s why. This starry blue flower can be eaten right off the plant, and tastes like cucumber.…

Black cherry juice for gout My chiropractor, Harriet Segelcke, who is also deeply interested in homeopathic medicine, told me a simple cure for gout—a painful condition where uric acid forms crystals in the joints (often the toes). A glass or two of black cherry juice per day over a week will dissolve the crystals and…